Helping individuals, teams and organisations thrive
I'm Emma, a facilitator, coach and speaker passionate about helping individuals, teams and organisations achieve their full potential. Through evidence-based workshops, programs and coaching, I empower people to grow, lead with confidence and create thriving workplaces.
Welcome to a space where personal growth, team collaboration and organisational culture come together. I am dedicated to helping you unlock the potential for sustainable success and fulfillment. You may grapple with chronic busyness and overwhelm, struggling to manage competing priorities, which can lead to burnout. Your team might face challenges such as low motivation and engagement due to unclear goals or insufficient support. At the organisational level, you may be experiencing low staff morale, especially during times of change, affecting productivity and retention. I collaborate with individuals, teams and organisations to address these challenges by providing the tools and insights you need to thrive—whether you're seeking personal coaching, aiming to empower your team or looking to cultivate a culture of wellbeing in your organisation. With over two decades of experience in corporate leadership and wellbeing, along with being an ICF-accredited coach and holding a Master of Applied Positive Psychology, I leverage evidence-based practices to empower you to grow, lead with confidence and create thriving workplaces. Discover a New Approach to Performance and Wellbeing In today’s fast-paced world, finding balance and purpose can feel overwhelming. I’m here to guide you through that journey with: •Coaching: Personalised one-on-one sessions designed to help you overcome challenges, build resilience and achieve your goals. •Workshops: Engaging, transformative sessions tailored to meet the specific needs of your team or organisation. Whether it's preventing burnout, developing leadership skills or creating a wellbeing strategy, each workshop offers actionable insights and practical outcomes. •Programs: From fostering resilience and developing leadership capabilities to enhancing team effectiveness, I partner with organisations to create environments where both employees and leaders can thrive. Real Results, Lasting Impact My approach is simple but powerful: combining the science of positive psychology with practical experience to create meaningful, long-lasting change. By working together, you can expect: •Improved personal wellbeing and fulfillment. •Enhanced team collaboration and communication. •A thriving organisational culture that prioritises both performance and wellbeing. Investing in workplace wellbeing yields an average return of 2.3 times the initial investment, boosting productivity, reducing absenteeism, and cutting compensation claims—up to 14:1 in some industries (PwC). What Others Are Saying “The workshop on compassion fatigue was a game-changer for me. It not only helped me understand the pressures we face but gave me practical ways to manage them.” Aviation Industry Professional “Working with Emma has transformed how I approach leadership. Her coaching gave me the clarity and confidence to make impactful decisions.” Executive Coaching Client Let’s Work Together Are you ready to take the next step towards fulfilling your potential? Whether you're seeking personal growth, team effectiveness or organisational transformation, I’m here to support you every step of the way.
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What I Do
Workshops
Wellbeing Made Simple: Workshops that Ignite Positive Change
A thriving workforce fuels success. These wellbeing workshops present your team with practical skills spanning stress management, mindfulness, resilience and relationships. Participants are provided actionable strategies to help them and their organisation thrive.
Testimonials
“Emma’s workshop is a catalyst for positive change. It was a great laugh whilst being enlightening and empowering. Emma is funny, intuitive, empathic and supportive whilst being a wealth of knowledge.”
Louise
"Emma’s wellbeing seminar was such a refreshing way to address the blocks that we encounter in our day to day lives. It was insightful, practical and provided immediate tools in moving forward for a healthier life perspective"
Therese
“Our recent coaching sessions are a highlight in my weeks and the advice you have given me - techniques, thought starters but also just the opportunity to talk openly and with total confidence about issues or concerns is so valuable. You create an environment of trust and adapt to whatever the priority is and where the conversation goes.”
Amy